Flax Seed (Organic Whole) for People 5 lbs.


Whole Organic Flax Seeds are an important source of polyunsaturated fatty acids, including Omega 3 & 6 plus magnesium, zinc and dietary fiber. Omega 3 fats are also important in modifying the bodies inflammatory response, making them very beneficial in the treatment of inflammatory diseases like allergies, asthma, arthritis and heart disease. Studies have shown that Omega 3 fats can help lower blood pressure, “bad cholesterol” and triglycerides by as much as 25% to 65%. 5 lbs.

Please note: Due to the high demand for our organic flax seed and supplier limitations, at this time we must limit one 5 lb. bag per customer.

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Product Description

Organic Whole Flax Seeds for Better Health Now!

Organic Flax Seeds contain both lignans and essential fatty acids (EFAs). EFAs that are essential for maintaining good health by acting as building blocks in cell membranes and aiding in the production of hormone-like substances that are necessary for energy metabolism.

Plant lignans are converted in the colon by bacterial fermentation into a form of lignans that can be used by animals and people.

Information on Nutritional Foods – Whole Organic Flax Seeds

Studies confirm that ground Flax Seed promotes good intestinal and cardiovascular health.  In addition Flax Seed also has anti-viral, anti-bacterial, and anti-tumor properties.

Fresh ground Flax Seed is a must in any health care program.  Our Organic Flax Seed is natural and organic containing many important nutrients.  It is an important source of polyunsaturated fatty acids, including Omega-3 and 6, essential fatty acids (EFAs) that are vital for maintaining good health by acting as building blocks in cell membranes.  EFAs also aid in the production of hormone-like substances that are necessary for energy metabolism.  Flax Seed will speed up metabolism to burn off excess calories and fat.

Furthermore phenolic acids, hemicelluloses and very high levels of lignans which are phytonutrients that act as antioxidants are found in ground Flax Seed, along with protein, mucilage, and minerals such as: calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc as well as many other trace minerals.

Golden Food Grade Organic Flax Seeds are carefully chosen for nutritional value and taste!  Which is better for you?  Whole or ground flax seed?  Ground flax seeds provide more nutritional benefits than do whole seeds.  That’s because flax seeds are very hard, making them difficult to crack, even with careful chewing.  Grinding flax seeds breaks them up, making them easier to digest.  Then the body can profit from all that flax seed goodness.  If eaten whole, many flax seeds pass undigested through the body, reducing the nutritional value of eating flax seed in the first place.

How do I grind the seeds?

Our Organic Flax Seeds are easy to grind, and you most likely have the right tool in your kitchen.  Grind Flax Seeds at home using a coffee grinder, food processor or blender.  Like coffee beans, you can grind Flax Seeds coarsely or finely but, generally, recipes call for finely ground flax seed.

How should I store Flax Seeds and for how long will they keep?  

Whole Flax Seeds come with Nature’s own finest packaging – its natural hard hull to keep it fresh.  You can store clean, dry, good quality whole Flax Seeds at room temperature for several years.  Some people keep a jar of ground flax seed handy on their kitchen counter.

Ground Flax Seeds

All vegetable products require some care in handling and storing.  Once you grind flax seed, it can start to lose some of its freshness.  That’s why it’s best to grind flax seed as you need it.  This ensures its keeps all of its natural goodness.  After grinding, refrigerate what you don’t use in an airtight container.  Ground flax seed handled this way should keep for up to several weeks.

Flax Seeds are an important source of polyunsatured fatty acids, including omega-3, plus Magnesium, Zinc and dietary fiber.  They also contain protein, mucilage, lignans and phytosterol that are naturally included at 100 times the level of the next best source, wheat bran.

Protein 24 %
Moisture 4 %
Crude Fiber 8 %
Total Carbohydrate 32.5 %
Ash 3.4 % Total Fat 38 %
Saturated 3 %
Mono unsaturated 6 %
Polyunsaturated 29 %
Linoleic Acid 7 %
Linolenic Acid 22 %

Our Whole Organic Flax Seed comes in a 5 pound resealable package. These seeds can also be planted to grow your own beautiful flax seed.

For our World Class customer service, to purchase securely, or for more product information, call 1-877-774-0594 Toll Free.

Your complete satisfaction is 100% guaranteed or your money back.

We know our products work – and so do thousands of our happy customers!

Suggested daily intake: 1/4 cup of ground flax seed.

Ground Organic Flax Seed can be mixed into 10-12 oz. of juice or water, soup, stews, on cereal or yogurt, just to name a few. Make sure you take plenty of water.
The most beneficial amount for maximum nutritional value of Ground Organic Flax Seed is to take 2 Tablespoons both in the morning and evening. (4 Tablespoons = 1/4 cup)

Those with Diabetes, Diverticulitis, Diverticulosis, Insomnia, and chronic constipation should take 2-3 tablespoons of Ground Organic Flax Seed 30-40 minutes before each meal for the maximum health benefit.

Weight Control is another wonderful benefit! Ground Organic Flax Seed acts as a bulking agent and swells 3-4 times its size when ingested. Take 2-3 tablespoons Ground Organic Flax Seed stirred into 10-12 oz. of juice or water 30-40 minutes before meals.


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